As a recent addition to our studio – pilates classes are taught by Kristina Nikishenkova. She has 12 years of experience in fitness, with 4 of those years specialized in pilates and physical rehabilitation for women. Here are some of her training and teaching credentials:
- Pilates Polestar Certification
- Joint Mobilization Certificate According to Brian Milligan
- AnatomyTrains Body Reading
- Level 3 and Reformation Pilates Certificate from school Top Pilates
- Physical Therapy and Rehabilitation training for women during pregnancy and postpartum
You can find the weekly schedule for her Pilates Group Class (for women) on our Studio Calendar page.
If interested in 1:1 private lessons with Kristina, please reach out via email or phone.